Inner Landscapes Psychological Services

Do you want to change your life?  Change can be scary and uncomfortable, but the rewards can be worth it.  If you're ready to dive in I'd love to hear from you.​

At Inner Landscapes, I offer counselling to individual adults experiencing grief & loss, anxiety, depression, stress, interpersonal issues, life transitions, low self-esteem, work/life imbalance, or trauma.  I also work with couples experiencing a range of relationship concerns.  Together, we can explore your inner landscape to identify past wounds, examine belief systems, shift current perspectives, deepen understanding, gain new skills, and determine the actions you can take to build a richer, more meaningful life.  My intention is to help you navigate the stepping stones in your journey toward living the life you desire. 
                                                                                                                                                                                                                   ~  Jessica

"Ruin is a gift. Ruin is the road to transformation.”

- Elizabeth Gilbert