How to Contact Me
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Phone: (902) 385-8801
New Clients*:
Individuals: I am accepting new adult clients (25+ years of age). Couples: I am accepting new couples. |
Email: [email protected]
Office Hours (Atlantic Time):
Tuesdays: 1:00 pm - 5 pm Wednesdays: 4:00 pm - 8 pm Thursdays: 1:00 pm - 5 pm Fridays: 1:00 pm - 5 pm |
* I work remotely with clients in Nova Scotia, New Brunswick, Alberta, Quebec, and the Yukon.
When contacting me, please keep in mind email is not necessarily a secure means of communication so information should be limited when possible. New clients will be asked to complete an electronic intake form prior to their first session.
When contacting me, please keep in mind email is not necessarily a secure means of communication so information should be limited when possible. New clients will be asked to complete an electronic intake form prior to their first session.
Urgent Resources
I am unable to provide crisis or emergency services. If you are in urgent need of assistance, please call 911 or go to the nearest emergency room. Alternatively, the resources below are also available to you.
Canada-wide:
Albertans:
New Brunswick:
Northwest Territories:
Nova Scotians:
Prince Edward Island:
Quebec:
Yukoners:
Canada-wide:
- Canada Suicide Prevention Line: 1-833-456-4566;
- HealthLine: dial 811;
- Tao Tel Aide (French services, Canada wide): 1-800-567-9699;
- Hope for Wellness Help Line (First Nation services in Cree, Ojibway, Inuktitut, French, and English): 1-855-242-3310;
- Missing and Murdered Indigenous Women and Girls (MMIWG) Crisis Line: 1-844-413-6649; and
- Indian Residential School (IRS) Toll Free Support: 1-800-464-8106.
Albertans:
- The Mental Health Help line is available 24/7/365 at 1-877-303-2642 (toll free).
New Brunswick:
- Various supports can be found here: https://www.ementalhealth.ca/New-Brunswick/Crisis-Lines-including-Telephone-Online-and-Chat/index.php?m=heading&ID=21
Northwest Territories:
- Call the NWT Helpline at 1-800-661-0844.
- Additional resources can be found here: https://www.nthssa.ca/en/services/mental-health-resources-and-supports/crisis-lines
Nova Scotians:
- The Provincial Mental Health Crisis Line can be reached 24/7/365, toll free at 1-888-429-8167, or helplines are available by calling 211.
- The Sexual Assault & Harassment Phone Line (Nova Scotia, Text Only) is: 1-902-425-1066.
Prince Edward Island:
- Call the Mental Health and Addictions Phone Line at 1-833-553-6983.
- Visit a Mental Health Walk-in Clinic to speak with a trained counsellor. No appointment is necessary. Find a clinic here: https://www.princeedwardisland.ca/en/information/health-pei/mental-health-walk-in-clinics
- Find more information here: https://www.princeedwardisland.ca/en/information/health-pei/mental-health-support-and-services
Quebec:
- Various crisis centres and crisis lines are listed here: https://amiquebec.org/crisis/
Yukoners:
- Mental Wellness & Substance Use Services offers rapid access (drop-in & single-session) counselling and they can be reached at 867-456-3838.
- The Whitehorse branch of the Canadian Mental Health Association (CMHA) also offers single-session counselling and their number is 867-668-6429.
- The CMHA's Reach Out Support Line is operated by trained volunteers from 2 pm - 10 pm at 1-844-533-3030.
- The phone number for the Sexualized Assault Response Team (Yukon) is 1-844-967-7275.